111 Lee Road, Blackheath SE3 9DZ | 020 8318 5221 | info@111pilates.com | LOGIN

Stott Pilates, Osteopathy and Dry Needling, Massage, Physiotherapy in Blackheath SE3


Our Physiotherapist, Greg Savides BSc(Hons) MCSP HCPC, uses his extensive knowledge of anatomy, physiology and biomechanics to diagnose and treat not only your symptoms, but also any underlying causes of your problem.

Greg treats all manner of chronic and acute injuries including:

Back and neck pain / Sciatica
Neck Pain
Sports injuries
Foot and Ankle problems
Knee and Hip Rehabilitation
Shoulder, Elbow and Hand conditions

He specialises in sports injuries and post-surgical rehabilitation and has a special interest in the prevention of posture related injuries in office based staff. His sporting interests are distance running and triathlons, having completed the Comrades Ultra-marathon and Ironman triathlon, so he understands the demands of an athlete’s body, as well as the overworked office worker with back and neck pain.

Greg is a firm believer in educating clients to better manage themselves in order to prevent injury.

Greg also offers one-to-one 1 hour video-based running assessments and rehab programmes aimed at identifying possible issues with your running style as well as your bio-mechanics and footwear.

What will happen at the first consultation? 

At the initial treatment session, the physiotherapist will take a detailed account of the problem, followed by a physical examination in order to make a clinical diagnosis. The most appropriate treatment will be discussed and given at your first appointment. You will be advised on the estimated recovery time and self management for a speedy return to full fitness. 



How long is each treatment? 

45 minutes.



What should I wear? 

It is helpful to wear comfortable clothing and underwear. You will normally be asked to remove some of your clothing, down to your underwear if necessary. Towels are provided for modesty and to cover over clothing plus areas of the body not involved in the treatment.



How many treatments will be required? 

At the end of the initial consultation, the physiotherapist will be able to give an expectation of the number and frequency of treatments required. This will vary according to the age and condition of the individual.



Do I need a referral from my GP? 

No, you can book an appointment directly with a physiotherapist.




Initial consultation and follow-up sessions - 45 mins


Sports Massage with Greg - 60 mins