111 Lee Road, Blackheath SE3 9DZ | 020 8318 5221 | info@111pilates.com | LOGIN

Stott Pilates, Osteopathy and Dry Needling, Massage, Physiotherapy in Blackheath SE3



Full Body Massage

60 mins treatment £55

This popular body massage is tailored to your individual needs. The therapist will apply various techniques and pressures for ultimate relaxation and pampering.


Back, Neck & Shoulder Massage

30 mins treatment £35

This massage focuses on the back, neck and shoulders.


Deep Tissue Massage

60 mins treatment £55

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

Pregnancy & Post-natal Massage

60 mins treatment £60
90 mins treatment £80

A gently nurturing, specially formulated massage for mothers-to-be and post-natal ladies that deeply relaxes.